Ankle Pain Management

Common Causes of Ankle Pain

• Injuries: Sprains (stretching or tearing of ligaments), fractures, and strains.
• Arthritis: Osteoarthritis, rheumatoid arthritis, and gout can cause inflammation and pain in the ankle joint.
• Tendinitis: Inflammation of the tendons around the ankle, often due to overuse or repetitive stress.
• Bursitis: Inflammation of the bursae (fluid-filled sacs) that cushion the ankle joint.
• Nerve Compression: Conditions such as tarsal tunnel syndrome, where nerves in the ankle are compressed, leading to pain.

Ankle Pain Management at Power Physio Clinic

At Power Physio Clinic, our ankle pain management approach begins with a thorough assessment to identify the root causes of discomfort. We utilize a combination of detailed medical history, physical examination, and diagnostic imaging to understand the underlying issues. Our treatment focuses on immediate pain relief and inflammation reduction. We also provide tailored exercise programs to strengthen ankle muscles, improve flexibility, and enhance stability, alongside balance and proprioception training to reduce the risk of future injuries. Our holistic care integrates physical therapy, patient education, and preventive strategies to promote overall ankle health. By offering personalized treatment plans and continuous monitoring, we ensure long-term success.